Coconut Bliss Biscuits

In need of a little afternoon pick me up, something to nibble on with a cuppa? Some kind of insentive to continue working through the afternoon…

Cue the tasty, chewy, Coconut Bliss Biscuits. They are great with a cuppa tea, on their own or pared with some slices of fruit for a carbohydrate boost before a workout.

Ingredients:

• 1 Ripe banana
• 1 Chia egg (1 TBSP chia seeds soaked in 4 TBSP water)
• 1 Egg
• 1 TBSP honey
• 1 TBSP coconut oil
• 1/2 Cup coconut flour
• 1/2 Cup dessicated coconut
• 1/2 Cup buckwheat flour
• 1 tsp Baking powder
• A pinch of salt

Method:

1. Blend the banana, both eggs, honey and oil until they form a smoth, bubbly liquid.
2. slowly add the rest of the ingredients until a cookie batter develops.
3. Wet your hands slightly and roll into palm size balls, place on a baking tray and flatten with the underside of a fork.
4. Bake for around 15 minutes (until slightly browned)