Sweet and Savoury Pancakes

Running out of breakfast ideas? Trying to do the ‘healthy’ thing by having a savoury start but becoming bored of your poached eggs and spinach…..?

These pancakes are the perfect addition to your breakfast menu! They have the goodness of dark leafy greens, eggs for protein and a banana for a litlle bit of sweetness and carbs. Wait no longer….

Ingredients:

  • 2 Eggs
  • 1 Ripe banana (mashed)
  • 1 Cup of spinach (chopped)
  • 1 TBSP of chia seeds
  • 1 tsp of Baking powder
  • 1 tsp of Apple cider vinegar
  • A dash of salt
  • Cinnamon to serve

Method:

  1. Beat both eggs until light a very fluffy
  2. Add the mashed banana until completely blended
  3. Add the chia seeds, vinegar, salt and baking powder.
  4. Once combined, add the spinach
  5. Allow to stand in the fridge for about 15 minutes
  6. When ready to cook, fry on a stovetop pan in pancake shapes
  7. When stacking, sprinkle cinnamon in-between each pancake

Published by thehealthydancer

I am a professional ballet dancer working in London. I am passionate about health and fitness for dancers and I enjoy experimenting with healthy recipes and training programs for dancers. I eat clean, live green and stay happy

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