No seriously, this recipe calls for peanut butter on slices of banana as bread!!
It’s the perfect snack combination… Not just because banana and peanut butter are pretty much solemates…. but becuase it has great and practical nutritional benefits!
The banana has good carbs and natural sugars and is a natural source of potassium which helps with muscle cramping. The peanut butter is an amazing source of protein and healthy fats. And the cinnamon has anti-inflammatory properties.
So easy, so delicious and so good for you! Perfect as a morning or afternoon snack as well as pre or post workout.
Ingredients:
- 1 Whole banana
- 2 TBSP peanut butter (crunchy or smooth)
- Cinnamon to serve
Method:
- Slice the banana into three equal parts and then slice each part in half lengthways. Place flat side up on a plate.
- Evenly spread the peanut butter on each banana slice.
- Sprinkle with cinnamon to suit your taste preferences.
Couldn’t be more simple!
The Healthy Dancer 