Mexican Mince and Veg Salad

Perfect winters meal…..

This is a high protein, high flavour, nutrient packed dinner. Greeat to make as part of a large meal prep and can be frozen, eaten cold or heated up.

Ingredients:

  • 1 Packet of turkey mince
  • 1 Butternut, cubed
  • 1 Head of broccoli, chopped
  • 1 TBSP tomato paste
  • Paprika
  • Juice of 1 lime
  • Salt and pepper
  • 1/2 Cup olives
  • 1 large head of spring greens
  • Rapeseed oil for cooking

Method:

  1. Brown the mince in an oiled pan on the stove.
  2. Once browned, add paprika, salt, pepper and the lime juice.
  3. Once cooked, remove from the pan and leave aside on a plate.
  4. Cook the broccoli and butternut in the same pot until soft.
  5. Add the mince back and mix into the veggies.
  6. Add the olives, tomato paste and a splash of water.
  7. Keep cooking until everything is covered in seasoning and cooked thoroughly.
  8. Serve with the steamed greens.

Published by thehealthydancer

I am a professional ballet dancer working in London. I am passionate about health and fitness for dancers and I enjoy experimenting with healthy recipes and training programs for dancers. I eat clean, live green and stay happy

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